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PREGNANCY MASSAGE

Pregnancy Test

Before a pregnancy massage session, you will typically have a consultation with an experienced prenatal massage therapist. During the treatment, the therapist will focus on the areas that have been causing pain or discomfort, while being cautious about spending too much time near the heel and ankle areas, which are believed to be connected to the uterus and vagina.

 

PREGNANCY MASSAGE OFFERS A RANGE OF BENEFITS, INCLUDING:

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  • Decreased levels of stress hormones in the body

  • Regulation of mood swings

  • Reduced anxiety and promotion of relaxation

  • Relief from stress on the lower back, pelvis, and ankles

  • Improved circulation of blood and lymph

  • Reduction of swelling and improvement of the baby's oxygen supply

  • Relief from muscle knots that cause cramping, tightening, and stiffness

  • Improved muscle and skin tone

  • Promotion of better sleep patterns

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Massage therapy can aid in the postpartum transition by providing both physical and emotional benefits. Physically, massage can help restore muscles and connective tissues, reduce excess fluid retention, and improve skin elasticity in areas that have been stretched during pregnancy. Additionally, massage therapy can provide emotional relief by reducing stress and promoting relaxation.

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